A detailed illustration of the energy system continuum in a sports performance context. The foreground depicts the three main energy systems - the ATP-CP, glycolytic, and oxidative systems - as distinct but interconnected components, each with its own visual representation. The middle ground showcases the fluid transitions and overlaps between these systems, highlighting their collaborative nature. The background features a subtle, technical grid or diagram, conveying the underlying scientific principles. The overall composition is rendered in a clean, technical style with muted, earthy tones, creating a sense of scientific authority and professionalism. Dramatic lighting from the left casts shadows and highlights the dimensional aspects of the systems, enhancing the sense of depth and complexity.

A-detailed-illustration-of-the-energy-system-continuum-in-a-sports-performance-context.-The