A well-lit, high-resolution image of a focused athlete engaged in active recovery, with a serene, tranquil background. In the foreground, the athlete performs light stretching or gentle yoga poses, their facial expression calm and attentive. The middle ground features a peaceful outdoor setting, such as a lush, verdant park or garden, with soft, diffused natural lighting. In the background, a blurred, atmospheric landscape, perhaps with mountains or a body of water, conveys a sense of harmony and restoration. The overall mood is one of mindfulness, rejuvenation, and the importance of active recovery for peak athletic performance.

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