A well-lit, high-quality photograph of a fitness studio showcasing a variety of strength and mobility exercises for runners. In the foreground, a runner performing weighted squats with perfect form, their muscles flexing with controlled intensity. In the middle ground, a runner stretching their hamstrings and quads, their movements fluid and graceful. In the background, a runner balancing on one leg, performing single-leg deadlifts with a dumbbell, their core engaged and their posture upright. The overall scene conveys a sense of purpose, discipline, and the holistic approach to improving strength and mobility for optimal running performance.

A-well-lit-high-quality-photograph-of-a-fitness-studio-showcasing-a-variety-of-strength-and