An airy, sun-drenched home gym setting. In the foreground, a person performs a back extension exercise on a yoga mat, their torso lifted with a determined expression. Surrounding them, an assortment of resistance bands, dumbbells, and a stability ball, all neatly arranged. In the middle ground, large windows let in warm natural light, casting a soft glow on the scene. The background features neutral-toned walls and minimalist decor, creating a calming, uncluttered atmosphere conducive to focused exercise. The overall mood is one of simplicity, comfort, and a commitment to improving back strength through targeted, at-home workouts.

An-airy-sun-drenched-home-gym-setting.-In-the-foreground-a-person-performs-a-back-extension