A detailed anatomical illustration depicting the acute effects of self-myofascial release (SMR) on muscle performance. In the foreground, a human figure in a dynamic, athletic pose, their musculature clearly defined. The middle ground showcases the internal workings of the targeted muscle groups, with overlaid labels and annotations highlighting the physiological changes induced by SMR. The background features a clean, minimalist environment, allowing the viewer to focus on the technical details. Rendered in a high-contrast, scientific style with precise lighting and camera angles to showcase the intricate muscle structures and the overall dynamism of the scene.

A-detailed-anatomical-illustration-depicting-the-acute-effects-of-self-myofascial-release-SMR