A warm, inviting scene of a patient actively engaged in self-care activities. In the foreground, a person sits on a comfortable chair, reading from a well-worn handbook on rehabilitation exercises. Warm lighting from a nearby window softly illuminates the scene, casting a gentle glow on the patient's face, conveying a sense of calm and focus. In the middle ground, various self-care tools and aids, such as resistance bands, a foam roller, and a water bottle, are neatly arranged, suggesting a well-equipped and empowered environment. The background depicts a serene, nature-inspired setting, with potted plants and soothing artwork on the walls, creating an atmosphere of tranquility and mindfulness. The overall composition evokes a sense of personal agency, education, and the patient's active role in their own rehabilitation journey.

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