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Riverside Sports Therapy

Riverside Sports Therapy

Sports Therapy Clinic For The Weekend Warrior

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Blog

Best Tools for Athlete Recovery: Top Home Recovery Gear

Top Gadgets for Athlete Recovery at Home

Athletes in Canada are changing how they recover with new home tools. Riverside Sports Therapy shows how these tools are key for better performance and healing. Now, athletes use advanced home solutions instead of just old methods. The way athletes

Riverside Blog March 27, 2025March 24, 2025 Blog Read more

Biomechanics Analysis in Sports Therapy: Key Benefits

Biomechanics Analysis in Sports Therapy

Riverside Sports Therapy in Calgary, AB is changing the game for athletes. They use advanced biomechanics analysis to help athletes understand their movements better. This helps prevent injuries and improve performance. Sports experts know that being precise is key. They

Riverside Blog March 26, 2025March 24, 2025 Blog Read more

Diet and Muscle Recovery: The Science Behind Recovery

The Connection Between Diet and Muscle Recovery

Athletes and fitness fans know that muscle recovery is more than just resting. It’s deeply connected to what we eat. Riverside Sports Therapy in Calgary, AB, has led research on how diet affects muscle recovery. They’ve uncovered key ways to

Riverside Blog March 25, 2025March 24, 2025 Blog Read more

Wearable Technology Assists in Injury Recovery

How Wearable Technology Assists in Injury Recovery

Sports medicine has seen a big change with wearable technology. Riverside Sports Therapy in Calgary, AB, leads in using this tech for injury recovery. They offer top-notch rehab solutions to athletes and patients. Modern wearables change how we track injury

Riverside Blog March 24, 2025March 24, 2025 Blog Read more

Addressing Overuse Injuries in Youth Sports

Overuse injuries in youth sports

Youth sports have become more competitive, leading to overuse injuries. Riverside Sports Therapy aims to protect young athletes from long-term damage. This damage comes from repetitive strain and intense training. Pediatric sports injuries are serious and can affect an athlete’s

Riverside Blog March 23, 2025March 24, 2025 Blog Read more

Supplements for Athletic Recovery: What You Need to Know

Best supplements for athletic recovery

Athletes push their bodies hard, and quick recovery is key for top performance. Riverside Sports Therapy knows how important post-workout nutrition and supplements are. They help fix muscles and boost athletic growth. Post-workout care is more than just resting and

Riverside Blog March 22, 2025March 21, 2025 Blog Read more

The Role of Nutrition in Sports Recovery

Nutrition for sports recovery

Athletes and fitness fans know that nutrition is key for recovery. Eating right after working out can greatly help an athlete heal and get ready for more training. At Riverside Sports Therapy, we get how food affects recovery. Our team

Riverside Blog March 21, 2025March 21, 2025 Blog Read more

Top Foods for Reducing Inflammation in Athletes

Best foods for reducing inflammation in athletes

Athletes always look for ways to get better and recover faster. Riverside Sports Therapy knows that food is key in fighting inflammation. This can really help athletes perform at their best. An anti-inflammatory diet is more than just avoiding pain.

Riverside Blog March 20, 2025March 21, 2025 Blog Read more

How Hydration Impacts Recovery and Performance

Hydration impact on recovery and performance

Athletes know that drinking water is key for top performance. Hydration does more than just replace fluids. At Riverside Sports Therapy, we see how important it is for success in sports. Every athlete needs to manage their fluids well to

Riverside Blog March 19, 2025March 21, 2025 Blog Read more

Recovery Strategies for Teenage Athletes

Recovery strategies for teenage athletes

Young athletes face unique challenges in managing their physical performance and health. Recovery strategies for teenage athletes are critical for maintaining optimal performance, preventing injuries, and supporting long-term athletic development. Riverside Sports Therapy recognizes the specialized needs of youth sports

Riverside Blog March 18, 2025March 21, 2025 Blog Read more
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“Dr.Myles applies his extensive knowledge with his true passion to help people reach their full potential. The quality and time he spends during each treatment has made a huge difference in my life and the lives of my clients. Whether you are looking for a performance edge or an improvement in quality of life I would highly recommend Dr.Myles and the crew at RiverSide Sports Therapy.” — Marcin Goszczynski, Owner of Mars Training Systems and former National Speed Skating team member
Marcin Goszczynski
“These guys understand elite athletics.  They find the source of the problem and they fix it…every time.”            —Darren Sweeney
Darren Sweeney
“Thank you for keeping me in one piece so I could be at my best for the CrossFit Games!” — Geoffrey Aucoin, CrossFit Athlete
Geoffrey Aucoin
“As a high school wrestling coach and weekend warrior, I need to take care of my body so I can keep active.  Dr. Myles gives me the treatment that I need in the short term to make sure that I can keep going, but also takes the time to explain what he’s doing and why he’s doing it, as well as what I can do on my own to improve my long term health so I can stay out of his office.  My only complaint is that Dr. Myles wasn’t practicing when I was competing.  If he was I might still be going.”            —Jeremy Rudack
Jeremy Rudack
“Upon starting my bobsleigh career in 2006 I was introduced to Dr. Jason Dick and soon learned that the Chiropractor would become my best friend.  Dr. Jason Dick has been with me since day one, and after making the Canadian National Bobsled team both Dr. Dick and Dr. Myles were not only a crucial aspect to my success as an elite athlete, but also two of my biggest supporters.  RiverSide Sports Therapy has been a key member of my team and has sparked my interest to fulfill a future career as a chiropractor.”            —Sarah Thorne, Canadian National Bobsled Team
Sarah Thorne
“Dr.Myles, thanks for all the incredible work and for making it possible for me to reach the endzone time after time.” — Jeff Vela 

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