Joint injury recovery period Archives - Riverside Sports Therapy

Understanding Tissue Healing Timeframes by Body Part | Riverside Sports Therapy

An intercultural sports therapy clinic, its walls adorned with vibrant cultural tapestries. In the foreground, a physical therapist and client from different backgrounds engage in a thoughtful conversation, their body language reflecting the nuanced communication challenges they navigate. The lighting is warm and inviting, while the angles capture the sense of shared understanding they strive to achieve. The background depicts a diverse array of sports equipment, hinting at the clinic's holistic approach to healing across cultural boundaries.

As a practicing physical therapist for nearly four decades, I’ve heard a common question from patients: “How long before I heal or recover?” This query often stems from a desire to return to normal activities or sports. The answer isn’t