Tendon strength exercises Archives - Riverside Sports Therapy

Tendon Loading Progression Model: Optimize Your Rehabilitation

A brightly lit, high-resolution studio photograph showcasing a functional movement screen setup. In the foreground, a male athlete stands on a square platform, performing a deep squat exercise, his form and posture captured in vivid detail. The middle ground features an array of resistance bands, foam rollers, and other movement screening tools meticulously arranged. In the background, a clean, minimalist white wall provides a clean, professional backdrop, highlighting the clinical and analytical nature of the scene. Soft, directional lighting casts long shadows, emphasizing the subject's movements and the overall precision of the setup. The overall mood is one of clinical analysis, with a focus on assessing and optimizing the athlete's movement patterns.

Understand the tendon loading progression model to improve your rehabilitation outcomes. Riverside Sports Therapy provides expert care in Calgary, AB.